NRTR
MembershipOpening Spring 2027

Membership built like the space itself.

Care, recovery, and the data behind it — under one roof, on straightforward terms. Founding members lock in founding rates.

See the practices
Founding membership

Be among the first through the door.

NRTR opens at 65 Church Street in Montclair. Founding members lock in first-year rates and help shape the space before it opens.

Visualization — the NRTR cedar sauna

Standard

The contrast ritual — unlimited access to the suite and the recovery lounge.

$225/mo
Founding rate · first year
$250/mo thereafter
  • Unlimited contrast suite access
  • 190°F Finnish sauna + three cold plunges
  • Wet + dry recovery rooms
  • Compression, percussion & comfort recliners
  • HydroMassage in reception
  • Branded bottle + electrolyte fill each visit
  • Guest passes — 5/mo founding, 2/mo standard
  • Member training rate — $105 vs $155
Most complete

Performance

Everything in Standard, plus the data to guide it — assessed every quarter.

$300/mo
Founding rate · first year
$325/mo thereafter
  • Everything in Standard
  • Unlimited InBody scans
  • Quarterly PNOĒ metabolic assessments
  • VO₂ Max · RMR · biological age
  • InBody, grip & blood-pressure panel
  • A plan reviewed with your therapist
+$75a month over Standard

Why Performance pays for itself.

A full PNOĒ metabolic assessment is $400 on its own. Performance includes one every quarter — four a year — plus unlimited InBody scans, ongoing data tracking, and a plan you review with your DPT. The extra $75 a month comes to $900 a year; the four assessments alone are worth nearly double that. And if you'd rather start with a single assessment first, we credit the full $400 toward your membership when you join within 30 days.

5guest passes a month

Founding members bring five guests a month.

Standard members get two a month — register your interest before we open and, as a founding member, you'll share the suite with five. Each guest comes in on your pass once a month; after that they're welcome any time on a day pass. It's a communal space by design, and we want you to bring people into it.

Founding rates apply through your first year, then move to standard pricing. Founding-list members are first to reserve: three months upfront — $675 at the founding rate — holds your place, applied in full to your first three months of membership.

Pay per visit

No membership required.

Physical Therapy
Sixty minutes, one-on-one with your therapist.
$275
60-min session
DPT-led Training
Movement and strength work, contrast suite access included.
$105 / $155
Member / non-member
Metabolic Baseline
Full PNOĒ panel — RMR, VO₂ Max, biological age, InBody, grip & BP. Credited toward membership if you join within 30 days.
$400
Complete assessment
Contrast Day Pass
Sauna, cold plunges, and the recovery lounge for the day.
$40 / $65
Off-peak / peak
Every membership

The things that don't change, whatever you choose.

Purpose-built

A space designed for recovery from the ground up — not a gym with a sauna bolted on.

Communal by design

The suite is where regulars know each other by name. Membership is a room, not just a rate.

Recovery, wet and dry

Both recovery rooms are included — the wet lounge in the circuit, the quiet dry room after your shower.

Hydration on us

Your branded bottle and a fresh electrolyte pour at the counter, every visit.

No lock-in games

Straightforward terms, cash-pay clarity, and the freedom to pause. We earn the month, every month.

Come and go

Open six days a week — no booking windows and no reservations. Come and go as your day allows; the suite is there when you need it.

What's included

Every offering, by tier.

OfferingStandardPerformanceDay pass
Wet circuit + recovery loungeIncludedIncludedSingle visit
Dry recovery roomIncludedIncludedSingle visit
HydroMassage (reception)IncludedIncludedPer pass
Branded insulated bottleAt signupAt signupNot included
House electrolyte pourEvery visitEvery visitBuy a cup
Curated teaIncludedIncludedIncluded
Quarterly biometric assessmentsNot includedIncludedNot included
Unlimited InBody scansNot includedIncludedNot included
Wellness class access (pay per class)Member rateMember rateNot included

Founding members bring five guests a month; Standard members, two — each guest comes in on your pass once a month, and is welcome any time after that on a day pass. Day passes are $40 off-peak / $65 peak, and guests reach the same offerings per visit. The house electrolyte pour is complimentary for members; day-pass holders and guests can buy a cup. Wellness classes are booked and paid per session; membership includes access and a member rate.

Visualization — the members' insulated NRTR bottle
Members only

The bottle is your key.

Every membership comes with an insulated stainless bottle, engraved with the leaf and given at signup — the token of the room, and yours alone. Bring it and each visit starts with a fresh electrolyte pour at the counter, on us.

Vacuum-insulated 316 stainlessLaser-engraved leafOne free fill, every visit
Members-first · Classes

Move together, breathe together.

A small schedule of member wellness classes — mobility, gentle movement, and guided breathwork — held in the studio and led by local instructors. Membership gets you access and a member rate; classes are booked and paid per session, capped small so the room stays personal.

Visualization — a member wellness class in the studio
Visualization — the NRTR founding-member tote
A founding welcome

Carry a little of it with you.

Founding members are welcomed with our leaf-marked tote — a small thank-you for believing in the space before the doors open.

Founding list

Register your interest before we open.

Add your name and we'll mark your interest and keep you updated on our opening timeline.

Explore the practices

Come in. Do the work. Feel the difference.