const { Badge, Eyebrow } = window.NRTRDesignSystem_47db9c; function CheckList({ items, tone = "light" }) { const color = tone === "dark" ? "var(--linen)" : "var(--text-body)"; const dot = tone === "dark" ? "var(--camel)" : "var(--terracotta)"; return (

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The research

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What it is

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Why we offer it

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); } function PtTechniques() { const techniques = [ { tagline: "Included technique", name: "Dry needling", what: "Thin monofilament needles placed by your DPT into the tight, tender knots in a muscle — the myofascial trigger points. It isn't acupuncture; it's a Western, anatomy-driven technique aimed at the exact spot referring your pain.", why: "When a muscle won't let go, needling can reset it in a way hands alone often can't — releasing the taut band and calming referred pain. Drug-free, precise, and part of your hour at no extra charge.", links: [ { label: "Kietrys et al., J. Orthopaedic & Sports Physical Therapy (2013) — dry needling reduces myofascial pain (systematic review & meta-analysis)", href: "https://pubmed.ncbi.nlm.nih.gov/23756457/" }, ], }, { tagline: "Included technique", name: "Cupping", what: "Suction cups lift and decompress the skin and soft tissue — the opposite of pressing in. Your therapist places them over tight areas, sometimes moving them along the muscle, to draw blood flow into tissue that's been guarding.", why: "It's a gentle way to loosen stubborn fascia and stiff, overworked muscle so you move more freely before we load it. We use it as one tool inside a plan — not a standalone fix — and the marks fade in a few days.", links: [ { label: "Mohamed et al., J. Back & Musculoskeletal Rehabilitation (2023) — cupping in musculoskeletal & sports rehab (evidence-based review)", href: "https://doi.org/10.3233/BMR-210242" }, ], }, ]; return (

Hands-on techniques

Included in your physical therapy, when they'll help.

These aren't add-ons or upsells. When your therapist judges they'll speed things along, they're part of the same sixty minutes — each one chosen for the problem in front of us and grounded in the evidence.

{techniques.map((t) => )}

); } function ServicesSections() { return ( <> {/* Atmospheric divider — steam glass */}

The contrast

Heat, cold, and everything in between.

The rhythm of the suite — sauna to plunge and back — is where recovery becomes a ritual you look forward to.

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